I originally came to Pilates following an injury. The exercises given to me by my GP made a huge difference to my recovery as I performed them regularly. I was quite simply blown away. So much so, that I embarked on an intensive training with Body Control Pilates, Europe’s largest professional body for Pilates teachers. 10 years on and I’m delighted to be helping others to move more easily.
When I first qualified, I combined an office job with part-time Pilates teaching. Then in 2015 I decided to realise my dream and had my own studio built, enabling me to turn what I loved, into a full-time career.
I continue to further my Pilates knowledge with regular courses and workshops.
Body Control Pilates Association
I am a Body Control Pilates teacher. Body Control is Europe’s largest professional body for Pilates teachers. In order to become a Body Control teacher, you need to gain certification. I am qualified in:
Matwork Certification
Reformer
Bone Health (Osteoporosis)
Pregnancy Pre and Post Natal
I have also attended courses on:
Pilates Cadillac
Pilates Chair
Pilates for Golfers
Scoliosis
Pilates for Cyclists
Pilates for Runners